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For BJJ students

Send your roll.
Get it broken down.

Film a round or a match and send it to your coach. They watch it back, pause on the details, draw over the position and talk you through what actually happened — grip, angle, timing. You keep the video.

How to start Free to join — you only pay when you ask your coach for a review
How it works

The detail you miss on the mat

You already know the round didn't go how you wanted. What you don't know is which half-second decided it. That's the part a coach can see on film and you can't feel while it's happening.

1

Film it and send it

Rolling, competition, drilling — a phone propped against a wall is enough. Upload the clip and tell your coach what you're working on or where it fell apart.

2

Your coach breaks it down

They scrub through the film, slow it down, draw over the frame and record a voice-over walking you through it — the same thing they'd say mat-side, except you can rewind it.

3

Watch it back as often as you want

The finished breakdown lands in your app and stays there. Anything still unclear, ask in the thread underneath it — your coach answers in the same place.

A real breakdown, mid-recording

Monthly mentoring

Or train under your coach every week

A one-off review answers one question. Mentoring is the version where every breakdown builds on the last one — a standing monthly relationship with a coach who's actually watching your game develop.

Film review, every week

Send footage regularly and your reviews are included — your coach sets how many per week. Because they're watching continuously, the notes stop repeating and start compounding.

A private line to your coach

A 1-on-1 thread for the questions that come up between sessions. Your coach can drop in clips from their own video library to show you exactly what they mean.

A plan you can actually see

A shared calendar where your coach maps out the week — training, drilling, positionals, sparring, S&C, comp prep, rest — and attaches film to the days it belongs to.

They check in on you

You tell your coach what you're chasing when you start. They set the check-ins, so staying on track isn't only on you to remember.

Your coach Mentoring
Keep getting stuck passing half guard — the knee slice keeps getting blocked.
Watched it back. Your hip isn't clearing before you slice — look at 0:42 in the breakdown.
Knee slice — clearing the hipFrom your coach's library
Comp match — round 2Reviewed 3 days ago
Done
Half guard passingSent yesterday
In review
Open mat roundsReviewed last week
Done

Reviews included in your mentorship — no per-clip charge.

Knee slice entries3:12
Guard retention drills5:40
Back escapes — the basics4:05

Clips from your coach's own library, yours while you're training together.

An example workspace — tap the tabs

Two ways to work together

Pick one review, or go all in

Both live on your coach's profile. Start with one breakdown to see how your coach teaches on film. When you want them following your game week to week, mentoring picks up from there.

Pay as you go

One-off review

Send one clip, get one breakdown. Good for a competition match you want picked apart, a position you keep getting stuck in, or seeing how a coach works before you go further.

Monthly

Mentoring

Ongoing coaching: included film reviews every week, the private chat, the shared training calendar, and access to your coach's video library while you're training with them.

Questions

The things people ask first

Do I need a good camera?

No. A phone leaned against a wall or bag is what most footage is shot on. Your coach needs to see the position and the sequence, not 4K — if you can tell what's happening, so can they.

Does this replace training with my coach in person?

No, and it isn't meant to. Mat time is mat time. This is for the part that's hard to do in a busy class — sitting down with the film and going through it properly, without holding up twenty other people.

How long until I get my breakdown back?

That's between you and your coach — they review on their own schedule, usually within a couple of days. You get a notification the moment it's ready.

Who can see my footage?

Your coach, and no one else. The clip you upload and the breakdown that comes back are private to the two of you. Nothing you send is posted anywhere or shown to other students.

What if my coach isn't on Praece?

Then tell them about it — coaches are joining now, and a coach whose students are already asking is exactly who we want to hear from. There's a page explaining it for them below.

Can I stop whenever I want?

Yes. One-off reviews are one-off by definition — there's nothing running in the background. A monthly mentorship can be cancelled at any point, and you keep everything your coach has already made for you.

Get started

Your first breakdown is a clip away

Pick something you've been stuck on — a round that didn't go your way, a position you keep losing. Sending it takes about as long as posting it to your group chat would have.

How to start Ask your coach for their Praece link. That link opens their profile, where you can send them your first clip.

Coach not on Praece yet? Send them this →